In the last few years before I moved here, I took up a..."hobby" sounds a little too focused, kind of. "Activity", maybe. I found that a good way to relax my brain if I were particularly stressed out, especially if my thoughts were racing around in my head, was to sit down and color in a coloring book, with no words/numbers/other left-brainish-
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There is something so pleasant and enjoyable about it. I was thinking about it as compared to something like a jigsaw puzzle--I enjoy those just fine, but in coloring there's no wrong answer, which feels important to my relaxation process. (You should see some of my flashier dinosaurs. :D )
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