Early Reevaluation of Goals

[domynoe]

So, I had a doctor's appointment on Friday, and in addition to taking care of the reason why I went, some "new" stuff came up as well. And those things require that I reevaluate my personal goals, so I might as well reevaluate everything else as well.

» Finish/Sub A.C. :: slowed a bit, but I still think I have a chance to get this done

Comments

[domynoe]

I already thought about the fruit, and right now my biggest problem with salt is rice and red meat (though not all red meat, depends on how it's cooked, pretty much, but with steak it seems to be a "must"). For the moment, the first step is to get my BP down from 175/110 to something more safe and that will allow me to exercise without risking brain damage.

Everything I've done has been step by step, which makes it slower, but I hope more successful. So, we're eating healthier...now to eat smaller!

If I am risking diabetes, though, no more mini candies in my bentos. :(

[dontkickmycane]

I hope all these goals get closer to being met, Domy. I'll be thinking of you, and keeping good thoughts headed your way. :)