Something depressing that I always kind of knew but never fully realized

[dominika_kretek]

I pick up opinions quickly, but I hope this is countered by a tendency to quickly put them down again. It's in this spirit that I want to relate that in my brief initial foray into the world of fitness, I have concluded that the idea of "toning" is bunk

Comments

[andalus]

this is great, and something I've been trying to tell my female friends for years.

[danger_chick]

I do plyometrics, which is both quicker and simpler.

[dominika_kretek]

I definitely want to get into plyometrics, since it seems so immediately applicable to skating fast and hitting hard, but I've wanted to get my general fitness up first. Do you have a routine you can recommend?