Fitness Update

[dianty]

Ok, so I gotta brag a minute before I forget. I went to the gym and jogged on the ellyptical. I must say that I pumped up my speed to a max of 4.5, which I know to some that's a bit slow. I spent most of my time at 4.3-4.4 but did slow down to 4.1. I jogged two miles at 27 min 30 seconds, best time since I started jogging again. Super excited! I

Comments

[pami]

Hellz yeah!!!