Nov 09, 2005 18:23
I just to apologize in advance for being grumpy for the next two weeks. I plan on going down to around 4 or 5% body-fat to certify at 140. In other words, my meals will consist of water, and food containing a lot of water. Thank you for your patience. You may now proceed to the next window.
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we... don't use recipes. at all. basically just cook something with a lot of vegetables in it. and don't do prefab stuff. even prefab stuff that is meant for weight loss 'n junk. err.... yeah. thats about it.
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