That'll teach me...

[denorios]

I randomly decided to try the Fast Five diet - basically you fast for 19 hours and can therefore only eat within a five hour window. It's supposed to do something with baselines and limbic hunger and blah blah blah. I don't know. I don't really care, if it works! I've tried Intermittent Fasting or 5:2 in the past, which has worked really well...as

Comments

[brunettepet]

I'll be curious to hear if this regimen works. I'm a light eater during the summer anyway because it's too hot to cook so I mostly throw together salads for meals.

[dancingdragon3]

Good luck with the fasting! I hope you get good results.

I think I'd have turned into the Hulk by the end of one day, lol.

[1_rhiannon_1]

I hope this works for you!

[snogged]

I wish you luck with this.