Yup, I did it again. Left ankle this time and boy is it huge! I have to go to the pharmacy and get my anti-inflammatory and a couple of new ace bandages. Oh and eye drops. I'm learning that my eyes are really dry with contacts and that makes things kind of fuzzy too
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I'm so sorry you hurt your ankle! I wish you the best return to good health.
When I walk, I focus on keeping a steady gait by not reading, talking, checking my phone, or doing anything but looking at my environment and thinking about my gait. It sounds like a very strict lockdown, but I have MANY fewer falls. It's extremely hard on the job but I have to protect myself if I want to help others.
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Get well soon! You're not supposed to fall once you have a Giant Sewer Rat :-P
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