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[daydream03]

 went to the endocrinolgist today & it seems as if  I've dropped a few pounds since June.... 16 more to go & I'll be down to what I consider a 'comfortable weight.... Haven't really been working that hard- meaning not seriously working out- just watching what I'm eating & portion size.

Comments

[zenfrodo]

And sometimes, that's all it takes. Screw diets -- eat healthy, be happy, get a bit of exercise each day, and that's all you need.

...still upset that my husband's LOST weight since leaving CF and I've gained...stupid stress.

[daydream03]

stress will do it every damned time.

[ultraviolet9a]

That is awesome news, hon.

[daydream03]

thanks for your encouragement :)