a brief update

[darth_qonfused]

So things are going well, other than the pain that's in my back. Class went good last night. For some reason we got off on a tangent about working out and nutrition. Nothing really new from that, other than the exersises. Oh and the pain. We did some squats and hamstring deadlifts. My back just couldn't take the last set so I stopped, but man

Comments

[plungek]

Keep up with the old guy. ;)

[felix_scarecrow]

The regular routine is what gets me. I can't see to carve out a regular time everyday. One of these days I will get it. :)