pee + poo = ha ha.

Nov 27, 2008 21:02

Owww... my abs hurt ( Read more... )

gym, lol, working out, random, shows, bands

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Comments 4

neonsunflower November 28 2008, 02:28:47 UTC
Congrats on all your gym going!

I comment & I update! ;)

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ultrasuede November 28 2008, 02:50:32 UTC
Have you considered buying some whey protein powder? When I was strength training, I found it really convenient to throw in some skim milk, low-fat yogurt, protein powder, and a chopped up banana (or whatever fruit you want) into the blender and have it as a post-workout snack. It's a bit expensive for a case (anywhere between $40-%60) but you get alot and it's worth it in the long run, especially if protein bars are setting you back 2 bucks a pop. :) Congrats on the gym going! I'm having trouble getting motivated to go back again.

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kegel_exercises November 28 2008, 05:42:02 UTC
whats buckleys?
i love the protein snickers bars. sounds like a jip. but i ate them alot when i was exercising every day.

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emergingmuses November 28 2008, 14:54:22 UTC
I've been super busy hahaha but even when I don't comment, I always read!

David's quote is AMAZING and true.

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