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Oct 06, 2014 06:04

Today, I did day one of Couch to 5k (for the third time, which I hear is the charm). I went 1.8 miles in 30 minutes. Not spectacular, but considering it was the first actual workout I'd done in months, I was ecstatic. I forgot to stretch afterwards, but I don't think I'll be making THAT mistake again. Tomorrow I'd like to do something maybe ab- ( Read more... )

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Comments 2

anonymous October 6 2014, 16:14:14 UTC
What's MFLB? What gym are you a member of?

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daphyn October 7 2014, 02:28:03 UTC
MFLB is Magic Flight Launch Box.

I joined Anytime Fitness.

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