208 even this morning, which means I'v lost 1.6!?!?! since yesterday !?!?!? It must be mostly water weight, and counteractig the unexplainable 6 pound gain.On a diet point of view I wish I wasn't going to Lisbon next week, cos I just know I'm gonna gain, and if I was home I think I'd loose quite a bit.We'll see.At least I'm below my starting weight
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Do you find that you gain a little over the course of the day and are heavier at night? I do, so I never (maybe not NEVER...) step on the scale after I've had a meal, because I just get too dissappointed.
But whatever...KEEP UP THE GOOD WORK!!
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Yeah I'm deffo heavier at night.I usually weigh myself first thing in th emorning but today I didnt get up till twelve so that was first thing.I hadn't had anything to eat when I weighed myself both times (we were having problems with our boiler in the flat so I prioritised showering over eating).I think another reason im lighter in the morning is because I'm dehydrated, I tend to drink a lot in the first hour I get up, but try to weigh myself first.I had actually had a cup of tea inbetween the first and second times I weighed myself today, but that didn't seem to have an effect.
I think I went on a bit of a ramble sorry!thankyou for the support :)
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