Comments | crisiks: "We'll all stay skinny 'cause we just won't eat."

crisiks

"We'll all stay skinny 'cause we just won't eat."

Jan 20, 2011 16:36

I’m on a diet.
( Whining about said diet. )

good food bad food, the hate/love-affair with my reflection, i am shall0w and vainglorious

Comments 3

fierynotes January 21 2011, 00:49:03 UTC

If I may ask, what's your exercise routine?

crisiks January 21 2011, 22:12:41 UTC

3 times a week, one hour. 30 minutes of cardio, (usually rowing and steps), 15 minutes of muscle training, 15 minutes of running. Why do you ask?

fierynotes January 22 2011, 01:40:10 UTC

Mostly I was asking if there was any resistance training (it sounds like there is). That tend to get overlooked by people on diets, which is a shame -- if you build muscle and then keep using it, that muscle will burn more fat just by existing.

My fitness goals are very different from yours, so I don't have anything useful to add. Just curiosity on my part.