Too tired to think of an appropriate song title

Jun 05, 2013 20:53

Busy day. Busy couple of days in fact. All centred around exercise of course. Exercise is now my life. It's about all I have energy for. Swimming on Monday, walking Tuesday, swimming today plus therapy and a hospital appointment, pilates tomorrow and then swimming again on Friday. Doesn't sound like much I'm sure but it's eating up every ounce of ( Read more... )

swimming, food, busy, exercise, pilates, exhaustion, rehabilitation, fatigue, recovery

Leave a comment

Comments 2

techiebabe June 5 2013, 22:15:52 UTC
That sounds like LOADS! If I did that, I would not be able to do anything the rest of the week!

I hope your regime works, but dont use all your energy up on it!

Bendies have limited energy. Unlike most ppl trying to build up or lose weight, we cant just increase reps. There will be a tradeoff position, where a balance is struck between reps to build up, and not doing too much to wear ourselves out. I hope you find that balance easily and that it allows for enough reps to be constructive.

Xx

Reply


crankst_girl June 6 2013, 09:14:34 UTC
Thanks! I wouldn't normally plan all that in one day. My friends, therapist and the swimming pool just happen to be in the same place. I'm trying to stick religiously to my three swims a week routine. And tbh I love swimming. I'm almost pain-free and my body does exactly what I tell it too. I can move freely and quickly. It's the most fantastic experience and I can't get enough of it. If only I could spend my whole life in water ( ... )

Reply


Leave a comment

Up