Raw Week 4

Oct 28, 2006 15:58

Not much to say. Week 3 was really hard cause of my cycle - I was craving all sorts of foods, and I think water retention made the scale lie. High quality dark chocolate is a great way to take care of a chocolate craving btw, it takes only a small amount to satisfy. Look for a dark chocolate that actually states the cocoa percentage on the label, ( Read more... )

raw food, weight

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Rock on kate! calyxia October 28 2006, 23:46:08 UTC
I was wondering when you were going to update this part. 2 pounds is about as fast as you want to go, and so you're right on track. yay!

just think...if you lost 2 pounds a week, for a year, that'd be 104 pounds. Here in reality where we all know that may well not happen, we still know that one pound a week is still 52 pounds in a year.

yay for katy!

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