Not much to say. Week 3 was really hard cause of my cycle - I was craving all sorts of foods, and I think water retention made the scale lie. High quality dark chocolate is a great way to take care of a chocolate craving btw, it takes only a small amount to satisfy. Look for a dark chocolate that actually states the cocoa percentage on the label,
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just think...if you lost 2 pounds a week, for a year, that'd be 104 pounds. Here in reality where we all know that may well not happen, we still know that one pound a week is still 52 pounds in a year.
yay for katy!
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