Black Bean Chicken Chili
Served tonight with big dollops of sour cream, shredded cheddar cheese and cubed avocado. I'll continue making tweaks to this recipe.
Credit: McCormick
1 TBSP olive oil
2 TBSP butter
1 medium onion, diced
3 cloves garlic, minced
1 TBSP chili powder
1 tsp cumin
1 tsp cayenne
1/2 tsp black pepper
2 boneless, skinless chicken breasts, cubed
1/4 cup all-purpose flour
1 can black beans
1 can Northern beans
1 can seasoned crushed tomatoes
1 cup frozen corn
2 cups reduced sodium chicken broth
1/2 cup heavy cream
Toppings: sour cream, shredded cheddar, avocado, tortilla chips
Heat oil in a large skillet over medium-low heat. Add butter. Once butter is melted, add in onion and garlic. Saute until onions begin to become translucent. If you wish to add in a medium, cubed bell pepper you may. Place it in with the onions and cook until softened, stirring occasionally. Add seasonings followed by cubed chicken. Cook the chicken until no pink remains. Sprinkle on flour evenly to the mixture, and stir to incorporate. Add in beans, tomatoes, corn and broth. Increase heat to medium-high and allow to simmer until broth begins to reduce. Remove from heat and stir in heavy cream. Garnish as desired.
Credit: McCormick
1 TBSP olive oil
2 TBSP butter
1 medium onion, diced
3 cloves garlic, minced
1 TBSP chili powder
1 tsp cumin
1 tsp cayenne
1/2 tsp black pepper
2 boneless, skinless chicken breasts, cubed
1/4 cup all-purpose flour
1 can black beans
1 can Northern beans
1 can seasoned crushed tomatoes
1 cup frozen corn
2 cups reduced sodium chicken broth
1/2 cup heavy cream
Toppings: sour cream, shredded cheddar, avocado, tortilla chips
Heat oil in a large skillet over medium-low heat. Add butter. Once butter is melted, add in onion and garlic. Saute until onions begin to become translucent. If you wish to add in a medium, cubed bell pepper you may. Place it in with the onions and cook until softened, stirring occasionally. Add seasonings followed by cubed chicken. Cook the chicken until no pink remains. Sprinkle on flour evenly to the mixture, and stir to incorporate. Add in beans, tomatoes, corn and broth. Increase heat to medium-high and allow to simmer until broth begins to reduce. Remove from heat and stir in heavy cream. Garnish as desired.