The plan to encourage the fasting.

[controlana]

There is going to be a running total and you can make a reward system for yourself to "cash in" later

Comments

[1ntenser3morse]

That sounds like a good plan, but I think you should vary the fasting. It's better to eat and then fast to keep the metabolism up. 1-2 fast a month is better than fasting the entire month (I mean, a 1 month fast is supposedly really good for cleansing the system, but doing it too often is bad).

You can do it =)
check out my page when you get a chance. I did the squats!
I'll work my way up to the others :p

[controlana]

I've got a lot of body fat and the fasting will take it right off. My metabolism is already shot. I can eat lettuce and gain weight from it, lol. I'm not sure what I'm planning on doing right now, but I'm going to be just restricting for now. :)

[controlana]

Also, I'm going to repost this at the top of my page so I can keep track of it better.