Dinner and a Movie.................

[comfy_cozy]

Mark and I just got in from going to Sears. He had to get some new jeans. I talked him into getting a pair that looked reallygood on him! I also thought he would need a shirt, so I hit the sales

Comments

[prairieflower]

SPeaking of diets-- do you have the South Beach Diet book? I've been wanting to read it. A lot of the patients that come into the clinic have had success with it, and I am interested in it. If you have it, can I borrow it?

[comfy_cozy]

I had it but I just gave it to my Aunt Bette before she went back to Michigan. I'm soooo sorry! You can go to http://www.southbeachdiet.com/public/
It has the same things that it had and said in the book. You can also become a free member to the site. When you become a member, you have to give your current weight, target weight, age, gender, and height, and e-mail. They will send you a free diet profile to your e-mail. BUT in order to get other things...like all the important things...you have to pay for it. I think that's how I got the book. My mom paid for it for me and then I got a book. I don't think it's that expensive or she (mom) wouldn't have helped me out! lol! :OP

[prairieflower]

Heehee. Thanks! I'll check it out! I can get the info I need from there, if nothing else!

[prairieflower]

I just went and looked. I think I'll check it out more when I can pay for all the stuff. It looked like I had to pay to even join.

Maybe I can find a copy of the book someplace and read up on it that way and see if its right for me.