Month 2, Day 13

[colonix_blog]

I apologize for the extreme lack of updates. I am feeling much better. I am still continuing the Colonix. Although 2 days ago and the other, other day before that I missed drinking the Kleri-tea (since it can only be taken 2 hours after a meal, when the stomach is not digesting. That prevents me from snacking @ night or if i come home late from

Comments

Hello!

[nikarico]

I just started this program yesterday (just the Colonix) and I am planning on doing it for the 2 months. I decided to do it because I am usually constipated and have about 3 bm's a week, if I'm lucky. I also figured since my dad and maternal grandmother had colon cancer, it would be a good idea to start to clean out my system once in a while. I was wondering if you felt bloated the first few days? I am a really bad water drinker and think that all the water I am putting in my body is the problem and I will probably get used to it. Did you ever get that stringy mucus stuff? Its funny but I am really looking forward to it! ;)

Re: Hello!

[colonix_blog]

Hello!
Thanks for the comment. Yes the Colonix will definitely the amount of bowel movements you will have. I usually drink plenty of water, as much as 2-3 glasses per meal and in between if i can. Two months is a good start. You will need to drink the water for the fiber to effectively expand and break down mucus, etc in your colon. and if you watched the thickness of the fiber, when you don't drink it, it is really thick. so getting enough water is important. it usually hardens and hurts if you don't drink enough.

water is very important =) kleri-tea makes you go. Yes I have gotten the stringy mucus, it holds the poo, its mostly the fiber. But I have not gotten it at the length advertised. But improvement over the amount and transit time overall.
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