Weights make me wired

[cogitoergoludo]

Made the mistake of doing weights at the gym after 7pm, and here I am, almost 4am, and I'm totally wired. WTF

Comments

[benhsu]

cold showers are supposed to help, but you probably know that

my colleague tanya used to drag me to karate class at 8PM which kept me up till 6AM, she recommended swimming after class, probably not an option cause I was too tired

[cogitoergoludo]

I've never heard that cold showers work for a metabolic buzz. I've only heard that they are good for sexual tension, and that was a load of crap cooked up by the founder of the boy scouts.

[benhsu]

*shrug* this guy I worked with said it worked for him, didn't work for me.