I've been neglecting LJ for a while - only popping in every once and a while to try to catch up on friends posts and not much else. We are all well - just busy
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wish i could give you good workout advise, but i am so not an expert. maybe you could get into one or two of their classes that utilize weights to give you some ideas on what you can do for your workout. do you know anyone else who goes to that gym? they might be able to help you out.
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wish i could give you good workout advise, but i am so not an expert. maybe you could get into one or two of their classes that utilize weights to give you some ideas on what you can do for your workout. do you know anyone else who goes to that gym? they might be able to help you out.
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