Blergh......

Jan 15, 2010 22:16

I was really hoping for some sunshine this week. I seem to have been in a bit of a funk for several days--it is possible to have late adult-onset SAD? You'd think that having three weeks off from work would be a tonic. That said, even if I don't get all the things done on this layoff that I wanted to, just having some nights and weekends free has ( Read more... )

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pameladean January 16 2010, 05:45:16 UTC
I strongly recommend Vitamin D as a mood lifter. I am only taking 400 IU and the effect is amazing.

That said, I hope we also get some sunshine, because sun on snow is glorious.

P.

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clindau January 16 2010, 15:13:21 UTC
I'd forgotten about Vitamin D; I'll take some soon. But the sun is out! Hurray! Maybe I'll go for a walk. Taking more walks is on my list of things to do on the layoff, but the first week it was so cold (and those tricksy icy sidewalks), and then the second week so gray that I just couldn't do it.

But today is sunny!

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pameladean January 16 2010, 16:41:10 UTC
Yes! I just got up, and thought, hey, Cindy got her wish!

I walked home from the post office yesterday. Some sidewalks are still tricksy, but it doesn't matter as much when it's not bitter cold. And there are stretches where one can actually stride out in a normal manner.

P.

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planetjake January 16 2010, 21:30:57 UTC
yup. I feel ya'

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