Well I did it. no liquor, no xanax, 1 hour and 45 minutes at 37,000 feet sober. concentrating in my breathing is what did the trick. and michelle holding my hand and rubbing my back while i was curled into an odd upright fetal position. to reward myself at cruising altitude i bought a mini bottle of chardonnay and actually opened the window. (!!!)
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thanks again for the neato ash tray.
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