you should do Zumba at my dance studio.... its latin style exercise class. You can burn 750 calories in one hour of doing it! Thats if you dont mind doing latin style dance moves and belly dancing hehe
Hey I do Zumba at my gym and I wear a heart rate watch/monitor and I usually burn anywhere from 680 - 900 calories. It's crazy! I burn more doing zumba than kickboxing!
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Thats if you dont mind doing latin style dance moves and belly dancing hehe
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