Wow, you are taking your fitness decision really seriously, I am impressed (and jealous, I wish I could stick with running like that) ;____; Well done for getting through the first month - and your hoola hoop actually looks really fun. *is 12 again* :D I have also looked at the bodyrock website months ago and I will definitely go and try their stuff when I am back in Germany. My room in England is too small and I don't want to practise in the living room as my landlord is a creeper.. ^^"
Well, that's my character. It's not really a good thing, but as I'm a perfectionist I concentrate on something I decided to do 100% and forget everything else around me. Not good at all :(
I guess my neighbors aren't really happy when I'm jumping around but as I'm doing it during the day and keep it down to a few minutes, I don't think they can complain. Especially because they are loud 24/7!
Sounds like you're doing very well on your fitness regime! :) I still think the most important thing is to have fun while doing it. Yoga sounds like a good idea, but I think this is probably an activity that is best done in a group, like you said it's hard to find good videos and especially on youtube. Your diet sounds really nice, especially the breakfast. I've always loved buttermilk, too bad you can't get it in Japan. And I'd love to try the nyatto - natto AND nyanko's - it can't get any better than that XD
I'm trying out new things every week and that's where the fun is coming from at the moment. Once I get fitter I can switch over to other things, too. Though the humid and hot weather will keep me from any outdoor activities for quite some time! :( I know, but I wanna do what I can right now at home and not having access to a trainer shouldn't be an excuse not to do yoga at all :)
That's really great to hear! I should do it too but... I'm so lazy T^T; anyway, yeah it seems you sound more happy? than before. Awh, I wish they had loads of different smoothies or milkshakes here-- sigh, one of the things I'm coming to luv about Japan!
I might take a look at that website..who knows, lol, though I'd probably go the local gym here haha, they have a good discount for students and I can do lots of things such as Yoga, boxing etc etc.
One question, where do you get the emoji? Thanks (^v^)b
Not sure if I'm more happy or not. I'm changing a lot of things in my life right now and that just gives me some extra energy in the moment, I guess ^^;
Sorry I couldn't answer any earlier, but I answered your question in the other entry :)
Well, still.... you should feel something right? If you're feeling energised then you're happy right? :] It's ok, actually thanks lol, I honestly forgot I asked you ... already o_o /is embarressed (-o-)p !
Meine Fresse, du hast WIRKLICH meinen Körper!!!!! GENAU! Skinny fat!!!!! Meine Oberschenkel z. B., die sind gar nicht dick, aber es schlabbert!!! T____________T Mein Freund sagt, da fehlen einfach Muskeln, aber irgendwie weiß ich net, wie ich nun an die Oberschenkel gescheit Muskeln krieg
( ... )
Ich kann bei mir noch keine große Wirkung feststellen. Vermutlich dauert das einfach oder ich mach was falsch ;o; .... mein Körperfett hat sich auch noch nicht reduziert ;o;
*nick nick*
Nicht die Milch, die ich mir immer kaufe. Bin jetzt auf eine andere umgesprungen, auf der es draufstand, nur um sicher zu gehen :/ Also bei Süßigkeiten achte ich jetzt weniger drauf, wo sie herkommen.Eher bei Fleisch, Fisch, Gemüse und Obst sowie Milchprodukte.
Ich habe damit vor ca. 7 Jahren angefangen als ich plötzlich mit meiner Verdauung Probleme bekam. Davor hab ich eher Toast oder dunkles Brot gegessen und viel Kaffee. Danach ging's mir besser und v.a. bin ich voll auf den Geschmack gekommen. Kann gar nicht mehr ohne! Finde zwar auch ein japanisches Frühstück ganz nett, aber das wäre mir zu viel Aufwand jeden Morgen und ich finde Müsli mit frischer Milch oder Joghurt und frischen Früchten ist super!!!! :D Dazu gibt's Grüntee :)
Comments 44
Well done for getting through the first month - and your hoola hoop actually looks really fun. *is 12 again* :D I have also looked at the bodyrock website months ago and I will definitely go and try their stuff when I am back in Germany. My room in England is too small and I don't want to practise in the living room as my landlord is a creeper.. ^^"
GO GO GO!
Reply
I guess my neighbors aren't really happy when I'm jumping around but as I'm doing it during the day and keep it down to a few minutes, I don't think they can complain. Especially because they are loud 24/7!
Thanks! :D
Reply
Your diet sounds really nice, especially the breakfast. I've always loved buttermilk, too bad you can't get it in Japan. And I'd love to try the nyatto - natto AND nyanko's - it can't get any better than that XD
Reply
I know, but I wanna do what I can right now at home and not having access to a trainer shouldn't be an excuse not to do yoga at all :)
Reply
I might take a look at that website..who knows, lol, though I'd probably go the local gym here haha, they have a good discount for students and I can do lots of things such as Yoga, boxing etc etc.
One question, where do you get the emoji? Thanks (^v^)b
Reply
Sorry I couldn't answer any earlier, but I answered your question in the other entry :)
Reply
It's ok, actually thanks lol, I honestly forgot I asked you ... already o_o /is embarressed (-o-)p !
Reply
Reply
Reply
Reply
Ich kann bei mir noch keine große Wirkung feststellen. Vermutlich dauert das einfach oder ich mach was falsch ;o; .... mein Körperfett hat sich auch noch nicht reduziert ;o;
*nick nick*
Nicht die Milch, die ich mir immer kaufe. Bin jetzt auf eine andere umgesprungen, auf der es draufstand, nur um sicher zu gehen :/
Also bei Süßigkeiten achte ich jetzt weniger drauf, wo sie herkommen.Eher bei Fleisch, Fisch, Gemüse und Obst sowie Milchprodukte.
Eh??? Du vergleichst Natto mit Schokolade?! XD
Reply
Reply
Finde zwar auch ein japanisches Frühstück ganz nett, aber das wäre mir zu viel Aufwand jeden Morgen und ich finde Müsli mit frischer Milch oder Joghurt und frischen Früchten ist super!!!! :D Dazu gibt's Grüntee :)
Ich hatte wie gesagt keinerlei blaue Flecken danach, aber es hat weh getan beim 1. und 2. Mal und die Haut war an manchen Stellen ein wenig rot *gg*
Hula Hoop auf Amazon für ca. 28€
SIGMA Pulsuhr für ca. 38€
Reply
Leave a comment