only thing that worked for me when I got them (which was not til I was 14 or something, and in high school... so I can somewhat relate).... was really really warm baths with a tablespoon or two of baking soda... and just soaking til the water cooled... and then topping it back up with hot water a few times before getting out... and then doing it again when the itching got out of hand again.
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and then doing it again when the itching got out of hand again.
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