That sounds very painful. For days when she spends a lot of time on her feet she should try some of those sports drinks. (Gatoraid etc.) I've found they help a lot.
Yes, potassium helps with leg cramps. I had extremely painful ones throughout my pregnancies and the level of pain is intolerable. Give Marilyn my best thoughts, please? I'm so sorry she suffers form that awful condition.
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For days when she spends a lot of time on her feet she should try some of those sports drinks. (Gatoraid etc.) I've found they help a lot.
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Eat more bananas or potatoes for potassium. Also comfy shoes! I stand on concrete all day and even the comfy ones kill my feet.
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