Yeah, I usually get home from walking or working out late, but I'd like to either workout earlier, or not spend as much time relaxing after working out before bed.
Right now, I don't wake up as early as I once did because--with working out--I want to get 7-8 hours of sleep in.
But if I can get workouts in earlier, I can get up earlier and write, or relax and daydream :)
That, or just daydream on my walks. I do when I walk alone, but it's fun walking and chatting with Cynthia, too :)
As a creative person, I find that it is vital to find decompression time everyday where I do some sort of mindless repetitive task. I also meditate and concentrate only on my breathing. I think it is vital to the creative mind to set it free from cares of stress and put it into the garden of wonderment while doing something like walking. I like to hike and to crochet.
Also, I think the positive energy you put out when thinking of things that you love attracts positive opportunities to you. So, as my friend Shawna says "No more stinkin thinkin!"
I think the positive energy you put out when thinking of things that you love attracts positive opportunities to you.
While I don't believe in energy or karma or anything like that--you're definitely right.
Whether one believes in energy, or just focus--when you surround yourself with positive people and focus on positive things instead of telling yourself you can't do stuff, you get a lot more accomplished and are more likely to succeed.
I find that it is vital to find decompression time everyday
Decompression time used to be juggling. Of course, living on a second floor apartment and having to drive to a park to juggle...there's not time for it everyday.
But I need to juggle more...it's always been the most relaxing thing for me :)
Comments 5
Wishing you many daydreamy hours.
Mary
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Right now, I don't wake up as early as I once did because--with working out--I want to get 7-8 hours of sleep in.
But if I can get workouts in earlier, I can get up earlier and write, or relax and daydream :)
That, or just daydream on my walks. I do when I walk alone, but it's fun walking and chatting with Cynthia, too :)
Reply
Reply
Also, I think the positive energy you put out when thinking of things that you love attracts positive opportunities to you. So, as my friend Shawna says "No more stinkin thinkin!"
Reply
While I don't believe in energy or karma or anything like that--you're definitely right.
Whether one believes in energy, or just focus--when you surround yourself with positive people and focus on positive things instead of telling yourself you can't do stuff, you get a lot more accomplished and are more likely to succeed.
I find that it is vital to find decompression time everyday
Decompression time used to be juggling. Of course, living on a second floor apartment and having to drive to a park to juggle...there's not time for it everyday.
But I need to juggle more...it's always been the most relaxing thing for me :)
Reply
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