Operation treadmill moves to phase 2

[cfred]

I've taken solcita's decision to do the Couch-to-5k running program as a challenge-and accepted it.

I'll be posting progress entries in the cfredshrink journal; the first entry is already posted. Email/private message/DM me if you'd like added to that journal as a friend.

Comments

[slymongoose]

w00t!
Go, C.Fred, Go!