food is complicated

Dec 08, 2008 15:31

My doctor says that my "bad cholesterol" is a smidge high (good's fine ( Read more... )

food, health

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cellio December 9 2008, 04:06:48 UTC
Hmm, good point. This would suggest, in pre-industrial cultures, a higher proportion of these kinds of health problems among the upper classes, particularly upper-class women. I wonder if that data is available. (It's not as simple as health problems, of course; the lower classes had plenty of those too, just different ones -- malnutrition rather than calcium deficiencies, etc.)

I suspect that the "right" answer is a choice between taking an ax to your computer or taking vitamins.

Oh, trust me -- my answer to that one is going to be "pass that economy-sized jar, will ya?". I don't long for the good old days of earning my daily bread by the literal sweat of my brow.

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shalmestere December 9 2008, 17:47:14 UTC
This would suggest, in pre-industrial cultures, a higher proportion of these kinds of health problems among the upper classes, particularly upper-class women.

Not necessarily--in pre-industrial cultures, everybody was getting more exercise, not just the downtrodden masses. Walking is walking, whether you're a gentleman taking an afternoon constitutional or a farmer steering a plough-and-oxen :-)

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All I know is that zombie nutritionists recommend brains sethcohen December 9 2008, 01:59:50 UTC
http://www.theonion.com/content/node/38541

If that doesn't help, let me know and I'll try to be useful. 8^)

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Re: All I know is that zombie nutritionists recommend brains cellio December 9 2008, 04:07:29 UTC
Thanks for the laugh. :-)

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paquerette December 9 2008, 02:42:46 UTC
If you're interested in an alternative view of cholesterol, http://www.westonaprice.org/moderndiseases/benefits_cholest.html

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cellio December 9 2008, 04:09:33 UTC
Thanks; will give this a look.

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what to eat lefkowitzga December 10 2008, 05:26:07 UTC
Bad cholesterol can be lowered by increasing whole grains/fiber as well as lowering diary and red meat. In other words, do you like oatmeal ( ... )

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singingthread December 12 2008, 05:31:01 UTC
This is a question I've been reading and thinking a lot about lately myself. I second the suggestion of Omnivore's Dilemma, it's a good read (great for plane rides, I found, very engaging ( ... )

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