So, the last few weeks have been slow with the weight loss. However, I've been doing GREAT job at the gym and have also begun to Couch to 5K running program. I'm loving both and am seeing great re-shaping results, particularly with my arms. Today, I honestly slept most of the day. I woke up at 9:30, taught a lesson, wrote for a few hours and
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I am just so proud of you for your discipline and so impressed with the results I have seen on pics. Following slowly in your footsteps...
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