Sometime last January I decided to get healthy. I mean, I wasn't sick or anything, but I decided I wasn't eating right and that I needed to start working out again. So, using the beginning of the semester as a launch point, I began to work out quite dilligently. I went 3 or 4 times per week and noticed some small but favorable results. Lost a
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Now come on slacker, get with it - you're gonna let a girl be able to bench press more than you? ;O)
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though most of us probably won't change anyway :P
still, an inspiration :)
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As you know, I've been working out recently too - just updated my numbers yesterday.
I'm starting to wonder if we should all create a community where we can post out work outs, miles, meals, weights, measurements - whatever, so we can encourage each other together.
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So far I've been using the "eat less, move more, drink water" mantra, which has suited my purposes and schedule. However I'm getting to the point where I actually need an exercise routine.
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