popping progress?

[captaincanada]

There's still a lot wrong with this set, but thanks to Ceech, it's getting there. DS YOGA also might be helping, haha.

Click to view

I've also been looping this all night. You should too. :D

Comments

[azhp]

Good shit. Hit hard and hit often ftw. My isolations are so bad...maybe I should get this DS yoga of which you speak.

[captaincanada]

P90X YOGA X - it's hilarious stuff. but quite good for you.

stretch hard, stretch often!

[kay0ss]

MO MONEY MO PROBLEMS

[barefooted_baby]

You know it's really not that bad! I think you're too self critical.

The only thing that I saw was your transitions between body positions [i.e.- turning backwards, squatting down, turning sideways] were a little bumpy, but otherwise your form within those positions are awesome!

totally kicks my ass, I can tell you that! :D

[captaincanada]

thanks em. <3 i'll work on those transitions!

[dnldreams]

Sexy hot sexiness.

You are soooo full of win and awesome!

[vibat_kris]

that's pretty hot. lol. and your hair looks good like that too. ok bye haha