Insomnia

[canadian_lakini]

You would think after two days off I would be well rested, but in fact I woke up this morning exhausted.  I cannot stay awake.  I just want to be curled up in bed enjoying sleep.  I was up early on Saturday, after staying up way too late, as per usual.  I woke up relatively early on Sunday , but because I hadnt gone to bed until 5 am sleeping in

Comments

[rogue_priestess]

meditation in bed. puts me out every time. go through the whole tightening and relaxing of muscles one by one and deep slow breaths, and you'll relax your body into a deeper state and sleep better.

[canadian_lakini]

Ang - like the hair - I am going to try relaxation exercises tonite - I will let you know if it works! Thanks

[witchbaby1983]

fuck meditation. you should get fucked senseless. Big ASS ORGASMS make people pass out. Use your vibrator, fool around with D, exercise the openness of your relationship, call any fuck buddies, etc.

Seriously you could try going for a long ass walk on your next day off, work your body to exhaustion, try the grouse grind and take care

Luv you

[canadian_lakini]

If I thought I could handle the Grind I would but I think that would kill me - in the mean time I tried getting fucked senseless.... and still only slept for 4 1/2 hours sigh!

[rogue_priestess]

fuck meditation. you should get fucked senseless. Big ASS ORGASMS make people pass out. Use your vibrator, fool around with D, exercise the openness of your relationship, call any fuck buddies, etc.

I'm changing my answer. what Aella said! om nom nom!