ugh, i'm sorry. i've been plagued by nightmares my whole life, so i know how bad it sucks. (i remember you saying something before about night terrors, too - i hope you're not having those as much anymore!)
i hope you get better sleep tonight! sometimes, if i'm having really awful nightmares, i'll take a benadryl. for some reason, benadryl puts me into a different stage of sleep where i don't dream as much. good luck. *hugs*
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i hope you get better sleep tonight! sometimes, if i'm having really awful nightmares, i'll take a benadryl. for some reason, benadryl puts me into a different stage of sleep where i don't dream as much. good luck. *hugs*
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