Watch out for that holiday season! Remember, one day of eating won't change your world. Just don't do it for the whole week of the Holidays
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Very good for you... I have made it to the gym a few times in the last week or so which is an improvement over the last few months, but it's not a regular part of my day/weekly routine yet. I already don't do much in the way of pop/sugar drinks, but I can't say the same for cookies in this season.
May look into getting an exercise bike for the basement. Don't think a treadmill will make it down the stairs though... will be waiting to see if some cheap ones show up in garage sales... but in the meantime I have a gym membership and need to start using it again [wry grin]
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May look into getting an exercise bike for the basement. Don't think a treadmill will make it down the stairs though... will be waiting to see if some cheap ones show up in garage sales... but in the meantime I have a gym membership and need to start using it again [wry grin]
Merry Christmas and safe travels.
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