one year

[burnunit]

March 16 is my "abstinence date." I've now had 365 days back-to-back of real abstinence.

Since it's a little unfamiliar term (Jon's practicing abstinence? does that mean he's not getting laid anymore?) the simple analogy is: abstinence is to overeaters what sobriety is to drunks

Comments

[r0ckc4ndy]

This was really really great to read - I have obviously seen the amazing results that you've achieved but I really like hearing how and why it works. Congratulations and thanks for sharing! Rock on!

[littlewoman]

That's huge!

[spacebug]

Congratulations, Jon! It's amazing to hear about the process and all your successes, both mentally and physically.

[combustafarian]

Jon, congratulations. It sounds like the hardest and best kind of work, and I'm so glad for your success.

[gunn]

Good job! You're doing an amazing thing here.