Sleep, please?

Mar 31, 2008 07:01

I can't make it through final exams without you, sleep. I can feel myself getting dumber every day after each sleepless night. I'm going to get sick or I'm going to get so dysfunctional from sleep deprivation that I may as well be. I'm trying to avoid caffeine in the evenings, take some time to calm down before going to bed, eat properly. I ( Read more... )

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Comments 3

estrellada March 31 2008, 15:03:17 UTC
Melatonin?

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brunisols March 31 2008, 17:14:01 UTC
hmmmm I do live downtown it doesn't really get dark at night, maybe I should try wearing a blindfold to bed or something :p.

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brunisols April 1 2008, 15:52:28 UTC
Yeah I wound up buying some, and it really really helped, so thanks! I've never used anything more then lavender scented pillows to help me get to sleep before, but I was starting to get sick from sleep deprivation so it seemed like a good time to try it.

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