Just a reminder to the mildly podgy ones on my flist: The pudgepledge project has been successful. We didnt just fill the quota on the pledge, we've gone over. WOO
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I walk 1 hour a day - from leaving the house and dropping the wee one off at holiday club about 5 mins away then walking a lot brisker to work takes exactly 30 mins...then I do it back again.
Then last Saturday I went for a long walk round the resevior where he lives - through the woods and everything - took us over 2 hours.
I did 45 mins aerobics on tues night at home - (good old Jane Fonda vid - its a tough one).
I did 45 mins non stop jogging at the running club on thurs.
If I can count dancing on sat night at the dodgy rock club near here and housework I did another 3 hours!! (but did not count that - should I have?)
I have been having really bad tummy troubles and waiting on blood results to see what it causing it - and I figure getting really fit is bound to help. Makes it easier to keep up with a five year old too :D.
I recommend the Carmen Electra workout DVDs. they're so ridiculous that you forget you're even exercising. you have to slap your bum and suck on your finger, it's fantastic fun. I've only been doing them for a few weeks, and already my thighs don't jiggle.
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;)
j/k
How are you?
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And I'm not saying anyone's fat. Tummies do the speaking for me. :)
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Do you play NWN at all?
And yay for having a good day. :)
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but I am keeping up the exercise
I did eight and a half hours exersise last week!!!!!
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(The comment has been removed)
I walk 1 hour a day - from leaving the house and dropping the wee one off at holiday club about 5 mins away then walking a lot brisker to work takes exactly 30 mins...then I do it back again.
Then last Saturday I went for a long walk round the resevior where he lives - through the woods and everything - took us over 2 hours.
I did 45 mins aerobics on tues night at home - (good old Jane Fonda vid - its a tough one).
I did 45 mins non stop jogging at the running club on thurs.
If I can count dancing on sat night at the dodgy rock club near here and housework I did another 3 hours!! (but did not count that - should I have?)
I have been having really bad tummy troubles and waiting on blood results to see what it causing it - and I figure getting really fit is bound to help. Makes it easier to keep up with a five year old too :D.
Reply
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Thanks for the suggestion. =)
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