Plantar Fasciitis! That's what it is! Lucky, lucky me! The pain varies between tolerable and unbearable depending upon what I am trying to do, but at least it is not permanent. I'm meant to stay off of it, use crutches, rest, do heat/cold therapy, do stretches, and take Advil, but we shall see. I am not pleased. On the upside, our connectivity is
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I wear orthotics in all of my shoes now, and while it limits some of my shoe choices, it helps a LOT. It takes a while to get the pain to go away, but I almost never feel it these days unless I've been walking around barefoot a lot.
Best wishes for a quick recuperation!!
<3!!!
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