It's okay, brain. Shit happens.

[brightlotusmoon]

I did not realize how weirdly difficult it can be to answer the question, "So, what triggered this C-PTSD episode and panic attack

Comments

[shehasathree]

there is no one thing, two things, any things. That's why it's Complex PTSD. It can be anything and everything

THIS. You're right, it makes it even harder to explain.
♥