I had the same thing happen just after we were done shooting our movie. I suspect that the mind and body rev themselves up for a long, stress-filled period of time and then take a while to return to normal.
My only advice is to give it time. It took me a couple of weeks just to start to return to normal.
Well, whatever constitutes normal for me, that is.
Thanks, Aaron. It's immensely helpful to have input from someone who's been there. :) I hope I can get back to normal (ha!) fairly soon, because I have to be bright and cheerful and ready to deal with schoolchildren fairly early in the mornings these days.
Yeah, I think it's just a physical response. It's happened to me as well. Your body just gets used to being in that wound up, stressed mode, and when you stop it doesn't quite know how to adjust. Hang in there. It shouldn't last forever. ; )
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I had the same thing happen just after we were done shooting our movie. I suspect that the mind and body rev themselves up for a long, stress-filled period of time and then take a while to return to normal.
My only advice is to give it time. It took me a couple of weeks just to start to return to normal.
Well, whatever constitutes normal for me, that is.
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