New weird sleep pattern

[breakinglight11]

My sleeping patterns just won't seem to settle into what I want for my twenty-something working life. I am no longer obnoxiously sleeping from sundown to sunup the way I was for a while there, thankfully, but now my sleep patterns have discovered a new weirdness. I am very prone to midday naps from which I wake with something that feels like a

Comments

[lisefrac]

Hmm. This sounds a lot like what I experience with sleep apnea--the dehydration-style headaches after waking from a nap, and fierce, hard to fight off midday sleepiness.

Not that I mean to alarm you... but something to keep in mind if it persists. Sleep apnea is not just the domain of fatties like me :)