Well, according to all the height/weight charts I can find, I SHOULD weigh between 161 and 184 pounds at the most, so 199 seems reasonable. At the same time, I have to admit that I'll be very happy to reach 220
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I'll ask my doctor what she thinks my weight should be; I trust her judgement.
As for cross-ramp machines, I'm a BIG fan of them. They're much better than treadmills, because they have virtually no impact on your joints. And altering resistance and "tilt" allows you to burn up a lot more calories in less time. Plus some models also have handles to work out your arms at the same time - although I don't care for those.
I can sympathize about the cost of gyms, of course. If I wasn't getting the gym membership as a gift from my parents, there's absolutely no way I could afford it.
Have you ever had Rhode Island-style "New York system" weiners (which are, of course, unknown in New York)? I don't know if you ever read the entry I did on them a while ago, but they're really very different. Hmm, I just found a Zippy cartoon about them here:
re: diet update
anonymous
September 3 2006, 00:27:45 UTC
That's great progress over a couple months. Personally, I think it's a pretty reasonable goal you've set, and it's OK to break with the diet a bit once in a while because it helps to control cravings
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As for cross-ramp machines, I'm a BIG fan of them. They're much better than treadmills, because they have virtually no impact on your joints. And altering resistance and "tilt" allows you to burn up a lot more calories in less time. Plus some models also have handles to work out your arms at the same time - although I don't care for those.
I can sympathize about the cost of gyms, of course. If I wasn't getting the gym membership as a gift from my parents, there's absolutely no way I could afford it.
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http://www.chron.com/apps/comics/showComick.mpl?date=20060829&name=Zippy_the_Pinhead
We've got good ones here in Woonsocket. "Good" being a relative term in this case, of course. :D
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