Mind Training 101

[bobby1933]

By thinking of all sentient beings

Comments

[sabrinamari]

"Even when someone i have helped,
or in whom i have placed great hopes
mistreats me very unjustly,
i will view that person as a true spiritual teacher"

I really like this verse.

[sabrinamari]

"I shall begin to train my mind thusly:
by thinking of all sentient beings....as precious"

and this!

[bobby1933]

Yes! I found this meditation/poem in a twenty-three year old speech of the Dalai Lama, but it has been around for a thousand years. I'm glad i found it.

Thank you.

[wholesalamander]

This was a wonderful way to start the day.

Re: Thank you.

[bobby1933]

You are welcome. Thank you.