I'm confident that I could eat that much in a single meal. Probably without even trying too hard.
Ditto, especially when eating out. An appetizer, main course and dessert at a steakhouse, ribshack or fast food restaurant easily add up to 2000 calories.
This is one of the reasons I have difficulties eating out, and not just because I'm a cheapskate. It is hella hard to feel like I'm getting a good deal when I want it all and can only eat (what feels like) a few bites. And taking home leftovers is frequently really not an good option.
I would be delighted to know how many calories I take in at every meal (and snack), but the things I eat don't tend to have those labels - how much is a banana? How much is one of Taza21's mujadara wraps? How much are portabella sandwiches from T'd'O? I've been curious about this stuff for awhile...
Ironically, for people eating reasonably healthy diets, probably the most measurable foods they eat are the worst - the occasional slice of cake I get at Crazy Goat almost certainly has labels that their employees could read me if I were interested.
Simple foods like a banana or things you fix yourself are fairly easy with variousnutritionwebsites that are out there. And many people have input numbers for various plates at a lot of common restaurants. But eating dishes at smaller restaurants is a big difficulty for counting. Which is part of why I need to correlate how I feel to how much intake I have, because I'm never going to be able to track numbers for every meal.
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Ditto, especially when eating out. An appetizer, main course and dessert at a steakhouse, ribshack or fast food restaurant easily add up to 2000 calories.
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Ironically, for people eating reasonably healthy diets, probably the most measurable foods they eat are the worst - the occasional slice of cake I get at Crazy Goat almost certainly has labels that their employees could read me if I were interested.
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