Reward yourself

[bird_mom]

I'm sure dead_sexydexy can tell everyone that fitness resolutions start floundering about this time in January.  Speaking for myself, even the "keep the house looking neat" is getting wobbly without having company coming over at the drop of the hat because of the holidays.

Gaiam posted a link on their FB page to something VERY useful.  It's http://www.dailyfeats

Comments

[dead_sexydexy]

This sounds like a great thing. I'm going to check it out. And yes, fitness as well as a hell of a lot of other resolutions definitely wavering already. Haha, my clients who resolved to turn in their clean eating food logs each week are already 'forgetting' them while admitting to not being as clean as their goals. (Of course some of them set really unreasonable goals despite sensible small change suggestions. ;) )