Totem Animals

[belindabird]

I recently completed a guided meditation, wherein I was supposed to meet my totem animal/power animal. I was actually sort of surprised by both the success of the meditation (it was very short and sometimes I have trouble concentrating), and the results. People who know me are probably aware of how much I love cats and just felines in general. I

Comments

[belindabird]

I found it on youtube (I've got a cold and I pretty much just spent the whole day watching videos on paganism and not doing much else):

http://www.youtube.com/watch?v=I3ppUi06y3Y

If your focus is good enough, you could probably do without the narration or the video, maybe just with some music or a similar drum track (I actually found the drumming to work really well for me). Also, she says to lay down on your bed or a couch to do this; I actually just sat in my chair and put my head down on the desk. Seemed to work okay for me but that might not be comfortable for everyone, lol.

Surprisingly enough, the meadow was very non-Oblivion :) Probably because I've just had Spring Spring Spring on the mind lately and the image of a grass-covered grove with a hill in the middle just came to me naturally.