my best help with achieving goals: a sticker chart. With shiny reward stars.

[belenen]

icon: "progressing (a deeply, vividly green forest of thick vines and trees, with a tunnel running through where unused train tracks lay)"Something that I have found very VERY helpful in achieving my goals is using a wall calendar and reward stickers. I got the idea from something similar in "Your Life Can Be Better" (a fantastic book of coping

Comments

[queerbychoice]

I like this system! I'm not an ADD person but I could totally see rewarding myself with color, whether in the form of star stickers or anything else.

[belenen]

It has been very helpful to me!

[heyslowdown]

I really like this idea!

[belenen]

:D it's been good for me!

[soundofsunlight]

I like this a lot!

[belenen]

yay! :D