icon: "tenebrous (a shadowy orange-light photo of my face, looking down, with an achingly sad expression)"This has been an incredibly hard week. Anika attacked me and scorned my efforts and was cruel to me. I feel drained and devalued every time I think about it
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Gabe's actions are not your fault.
Your biofamily's actions are not your fault.
You've listed many valid reasons to be upset, but you haven't listed any that justify your feeling like a sodden lump of disgusting worthlessness. You didn't name a single thing you did that makes you seem disgusting or worthless. I'm sure you aren't perfect, but I have a hard time believing that if you met someone exactly like you on the street and they told you all about themself, you would think they were disgusting and worthless.
If other people mistreat you, that is not a reason to join in and mistreat yourself also.
I hope you'll take good care of yourself and feel better soon.
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